Starting To Run Again

It will be 11 months next week since I moved north of the border and I have really gotten out of shape in that time. I used to be able to run a 6:30 mile during my best days but now I can barely pull off a 6:30 kilometer. Not bad for a 11-month layoff but I am slowly starting to get myself back into this.

Take a look at the incline, all the way at the bottom of the attached picture. The run begins with an immediately down hill run and hits rock bottom about a kilometer in which also happens to be where my non-stop running hits a wall. The huge 13 meter climb a little before half way into my run is a real killer but that’s something I’m gonna use to get myself back in shape again.

Hopefully towards the latter half of this year, I’ll participate in a 5 or 10k run either here or back in the States.

Anyone else here on RunKeeper.com? If you are, get me on your street team and let’s run one of these races later in the year.

Also I was shown this video yesterday and maybe it is correct, maybe it is not but I raises valid points about how you run and how it may end up hurting you. Take a quick look and let me know what you think.

On a completely unrelated note with the Stanley Cup Finals starting tomorrow, watch this clip. Skip to around the 0:30 mark:

September 11th Aftermath: My Story

I had actually begun writing this post last month but for some reason divine intervention, I decided that I should just hold off a little while longer before publishing. Throughout the years I had this idea continue to build up in my head but I never really felt I could write a full composed post on it until last month. So instead of putting it off, I decided I should finish writing it and post it now anyway when it seems relevant. The topic of my post this entire time: my life in the immediate aftermath of September 11th.

We had just moved to New Jersey in 2000, when I was in 8th grade and was just getting settled in and decided to apply to this brand new “Academy” school which had opened up just across the street from my complex. I didn’t have any initial interest but my math teacher really encouraged me and my parents really saw potential in going to such a school (I’m sure the proximity played a role as well). I paid them a visit, liked what they pitched, gave an entrance exam and here I am, almost a whole decade later.

I remember the Tuesday morning like it was yesterday, we had just come out of our first period engineering classes when our principal called us all (and by all I mean the 70 kids that attended the school at the time) to the common area. He announced the events that had taken place and had any student whose parent(s) worked in the area or might have been affected, to go to the office and give a call to make sure they were okay. The rest proceeded to our next class where we all watched the events unfold in horror and amazement.

Being the only Muslim in my school was quite the unique experience but I had hopes of being to be a normal kid and go on my way without sticking out. That wasn’t going to be the case any more and to a certain extent, I am glad about it. I was able to stand out, defend my beliefs and religion against these atrocities and be able to learn from and educate my peers and teachers. As much as I didn’t want to be singled out, I look back on that as one of the best learning and growing experiences I have had. It makes you question what you stand for and ultimately I stood stronger at the end than I did coming in.

There wasn’t a single student in my freshman class that mocked me for my religion – I make that distinction because there was one racist kid in the year above me and I suppose calling me a terrorist made him feel better about himself. Most teachers were great too – again I say ‘most’ because there was one issue but I will get to that in a minute. As for the rest of the teachers, all held pretty open and fair discussions on what had happened and more importantly, why had it happened? We didn’t belittle each other, we were pretty open minded about it with far greater respect than I had expected 14 year olds to show each other in times of great tension. Maybe we didn’t know any better but through that experience I learned a great deal about the character of my peers in those very first few months of my freshman year than I would need to the remaining 3+ years. Our petty disagreements and hurt feelings on who our favourite team is or what your favourite pokemon is pale in comparison to how we treated each in time of great national distress. To this day, I’m quite grateful for the way I was treated by them and the teachers – for the most part.

The one dreaded issue that still lingers was in one class that I was sent down to the principal’s office because my actions “were not representative of a patriotic person” and “is not what the country needs at this time”. My crime: saying that actions by some Americans could be described as “idiotic”. Let me be clear, this discussion took place after we read a story in class and was not related to any 9/11 discussion whatsoever. That’s what caught me off guard with all of this. When I had said this, the teacher made no remark that somehow what I had said was wrong but a period later, when I am in another class, I was told to go down. To my dissatisfaction at the time, I didn’t receive any support from the school administration either although it is not surprising now that I look back upon it. To this day, the teacher never spoke to me about the issue and in my youthful ignorance (or better judgment), and partly I am to blame for wrongly choosing to drop the issue. I will still gladly take an apology but at this point, I better let bygones be bygones.

500+ Mile Commute To Work – Part II

The last time I did one of these, the commute was 576 miles from Boston – this time it was only 500 miles from New Jersey. I’m still not sure if I like these better than coming in the night before but maybe I should ask my family who are up at 4:30 to drop me off at the airport.

I woke up this morning at about 4am and was on the road to the airport at about 4:45. By the time I got to the airport at 5:15, I was fully expecting to be through check-in and security within 5 minutes like the last time I visited Jersey. What caught me off guard was that the Porter employees hadn’t even set up their counters yet. So there were a few of us just standing at the entrance to the airport waiting for them to set up shop before we could proceed. That killed a good 10-15 minutes just watching them at their snail pace. Following that, there was no hassle at the check-in counter except that they printed the wrong gate on every passenger’s boarding pass and sent people going around in circles for a gate that didn’t exist. The security check was probably the nicest experience outside of the people at Logan even though it got a bit redundant. I am assuming the guard thought it was my first flight because he asked me take out my laptop, then take off my jacket, then my belt, then empty my pockets and then my shoes even though I am well familiar with the process by now.

The boarding which was scheduled for 6:25, started right on time even though I have no idea how long we waited in the plane because the flight landed nearly 45 minutes late. I remember falling asleep a little before takeoff, being woken up by the turbulence immediately after taking flight and again at breakfast. My usual routine on flights is get on board, fall asleep and wake up when we land. The flight crew was great as expected for Porter Airlines, where they came back to offer me breakfast even though I was sleeping through their first pass around. It wasn’t the greatest culinary experience of all time but a very decent offering of a blueberry muffin with fresh fruits and a cup of orange juice to start your workday.

P.S. Anyone interested in skydiving in the summer? Check out a pretty good deal from Groupon.

Is The Baseball System Really Broken?

I had yet to decide whether I thought the baseball system as it is, was broken or not but after doing just some simple research, I think I am ready to say that it is okay… for now.

There is no denying that there are the lopsided salaries in just a handful of teams but there have also been 9 different World Series champions (Arizona, Anaheim, Florida, Boston, Chicago (AL), St. Louis, Philadelphia, New York (AL), and San Francisco) in the past 10 years as well as 14 different teams (add Colorado, Detroit, Houston, Tampa Bay and Texas) who have played in the World Series in that same stretch of time. That is just about half the league.

After that, make note of the fact that Minnesota, Detroit, Cleveland, Oakland, Seattle, New York (NL), Atlanta, Chicago (NL), Cincinnati, Milwaukee and San Diego have also made the playoffs in the last 10 years and that brings the total up to 25 teams leaving just the Toronto Blue Jays, Baltimore Orioles, Kansas City Royals, Washington Nationals, and Pittsburgh Pirates to not make it into the postseason.

That is a pretty awesome system where 83% of your league has been in the playoffs in the last decade but baseball has done a really poor job in trying to capitalize off of that. Instead all we hear in the news is of steroids, players not signing extensions and botched efforts to try and keep the all star game relevant.

I would also be interested in seeing similar numbers for other major sports and if I had to guess, I would say NBA is the worst in terms of percentage of teams making the post season in the last decade but I would think NHL and NFL are right up there with the MLB. Maybe if I get time over the weekend, I will pull up those numbers as well.

As for the 5 teams left to make the playoffs since the 2001 season, who do you think will make it there first? I will say either the Washington Nationals or the Toronto Blue Jays but I don’t think either of those two will happen this year, or the next.

My Hectic Day Today

Let me tell you about my lovely commute and day this morning. It started snowing here overnight and I had an 8:30 meeting in the morning. I initially thought about waking up at 4:30 to watch the Pakistani QF game but I was just too tired and slept again after my alarm went off. I also didn’t take my usual 7:10 train (which gets in at 7:45) but went for 7:30 (8:15) to give myself extra time to clean the car. I leave the house 20 mins early even though it is a 5 minute drive but the road was crazy slick. I tried to stop at a red light but my car decided it didn’t want to and I definitely skidded through the red light and just kept going. A couple of lights later, there were two accidents and a public bus was stuck in the snow, making a 3-lane road into a single lane. So after going roughly 20 KPH the entire time, i get into the station and there are no parking spots left… and on top of that, the train starts to arrive! I parked where no spot existed since everything was covered in snow anyway and no body checks on days like these, sprinted in my work shoes down the stairs, across the tunnel and up the stairs to the platform and just got on as the door closed.

I got into work about 5 mins before the meeting which started promptly at 8:30 went through lunch and ended at 4:00. Non. Stop. I even had my lunch at my seat in the conference room, only left the room once to go to the bathroom in between. It was an awesome demo and discuss though, talking about Strategic Asset Allocation and the likes with some people head and shoulders smarter than me in the room. I wouldn’t mind working with them some day in New York.

Then on my way home, it took me some time to even walk to my car since none of the roads were cleaned at the station, then another 10 minutes to clean my car and then drove like a slowpoke in the snow because I did not want a repeat of the morning. This time I saw a three car accident turning that same 3 lane road into a single lane again.

I made it home safe though and I know you were worried so I figured you should get a heads up.